You’re not alone: everyone does it at some time.
We all procrastinate.
It is estimated that one-fifth of adults and half of all students procrastinate.
Negative impacts of procrastination include diminished performance, poorer mental and physical health, and increased stress, worry, and guilt
Maybe you even made a New Year’s resolution not to procrastinate – or maybe you put off making that decision.
But did you know that there are many different ways to put things off?
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